Many say that feelings are the language of the soul, and I agree. I also believe that feelings are how many people access truth in a world where sarcasm, propriety, indirectness, and even outright lies and deliberate misleading run rampant. How you feel is simply information. Feelings tell you whether you’re moving toward that which is healthy or unhealthy for you, whether you are in alignment with your soul or not, and what is going on around you energetically, and more.
I approach feeling (and belief) work with curiosity and non-judgement. You feel how you feel! I feel how I feel. It just is in that moment, no “right”, no “wrong”. Getting curious about why you feel a certain way opens the door for your soul and Divine to communicate with and guide you in your everyday human life. I find that feelings are often layered upon one another, and beliefs/programmes are part of those layers as well. Sifting through the layers helps you to identify beliefs, programmes, and feelings. Identification of the feeling and also its source is helpful in deciding what to do moving forward. Is it guidance? Is it interference from something or someone else? Is it just a programme that would be beneficial to change?
Once we have this information, then we can make appropriate changes, if any are necessary, so you can be in greater alignment with your Sacred Self (soul) and your Sacred Life – and you can enjoy the journey much more!